How to Choose the Right College Major

The most effective method to Choose the Right College Major A school major is the principle subject that an understudy considers while going to a school, college, or another scholastic establishment. Instances of well known business majors incorporate promoting, business organization, and fund. Numerous understudies start their advanced degree without an away from of what their significant will be. Others know since the beginning precisely where theyre going and what they need to concentrate to arrive. A great many people fall some place in the middle of; they have a general thought of what they need to examine, however are thinking about different things. Why Choose? Picking a significant doesnt essentially mean you’ll be stuck doing that specific thing for an amazing remainder. Numerous understudies switch majors during their school careersome do it frequently. Picking a significant is significant in light of the fact that it provides you a guidance to focus on and figures out what classes will be taken to procure a degree. When to Declare a Major On the off chance that you’re setting off to a two-year school, you will most likely need to proclaim a significant not long after selecting due to the brief span of the instructive procedure. Numerous online schools will regularly cause you to pick a significant too. Be that as it may, if you’re entering a four-year school, you are some of the time not required to announce a significant until the finish of your subsequent year. Peruse increasingly about how and when to pronounce a significant. What to Choose The conspicuous decision for a significant is a territory you appreciate and are acceptable at. Keep in mind, your profession decision will probably be reflected in your decision of a significant, so most of your classes will spin around that territory of study. In picking a vocation, it is ideal to pick something that interests to you now and will furnish you with work prospects in the future.â Step by step instructions to Choose The most significant interesting point while picking a school major is the thing that you need to do with a mind-blowing remainder. In the event that you pick a significant that doesnt especially premium you just on the grounds that an occupation in that field pays well, you could wind up with a couple of bucks in the bank, however be incredibly despondent. Rather, you would do well to pick a significant dependent on your inclinations and character. Dont avoid the hardest school majors if those fields intrigue you. In the event that you appreciate them, you are bound to succeed. For example, if you’re not a social butterfly you most likely shouldnt think about a vocation in HR. Individuals who don’t like math or numbers shouldnt pick a profession in bookkeeping or money. School Major Quiz In the event that you’re uncertain of what major to pick, it might profit you to take a school evaluation test to assist you with pinpointing a school major dependent on your character. A test of this sort isnt faultless yet it can give you a general thought of what majors may suit you. Ask Your Peers Talk with the individuals who realize you best. Your family and individual understudies might have the option to assist you with settling on a significant. Approach your friends for their recommendation. They may have a thought or perspective that you haven’t considered. Remember that anything they state is only a recommendation. You dont need to regard their recommendation; you’re just requesting a supposition. At the point when You Cant Decide A few understudies find that they are conflicted between two vocation ways. In these cases, a twofold major might be engaging. Twofold majors permit you to examine two things without a moment's delay, for example, business and law, and graduate with more than one degree. Studying beyond what one zone can be useful, yet it can likewise be difficultpersonally, monetarily, and scholastically. Consider it cautiously before taking this way. What's more, recall, you shouldnt be debilitated on the grounds that you don’t comprehend what bearing you need your life to take. Numerous individuals don’t pick a significant until they completely need to, and, after its all said and done, change majors in any event once.

Anemia Research Paper Example | Topics and Well Written Essays - 2000 words

Weakness - Research Paper Example Likewise, the primary strategies for treatment which lies in blood oxygen balance reclamation or transfusion were described. Another method of treatment is to give the fundamental measure of iron, which is vital for the right working of hemoglobin. Weakness is an obsessive condition portrayed by a decline in the quantity of red platelets or potentially hemoglobin per unit volume of blood (Halwachs-Baumann, 2012). Conceivable to talk about iron deficiency as a condition that is portrayed by a diminishing in the development of red platelets or an expansion in their debasement, or a blend of the two components. Red platelets and hemoglobin, which is contained in them, play a significant capacity of moving oxygen to the tissues. Along these lines, diminishing the quantity of red platelets and hemoglobin makes lacking arrangement of oxygen tissues. Intense posthemorrhagic sickliness. Intense posthemorrhagic iron deficiency is brought about by burst or disintegration of the vessel divider through mechanical injury, ulcerous illness of stomach, aspiratory tuberculosis and bronchiectasis. Shading file = 0,85-1,1. Absence of subjective and quantitative changes in erythrocytes is watched. Unexpected lessening in the quantity of circling red platelets makes hemic hypoxia which kidneys react by expanded blend of erythropoietin. This peptide is a hormone of erythropoiesis and its job lies in animating the development and development of erythroblasts in the bone marrow. Expansion of erythroid sprout gets perceptible at 4 and 6 days after discharge. In the blood the quantity of reticulocytes and polychromatic red platelets increments and furthermore seems uncommon normocytes. These progressions show a high regenerative capacity of the bone marrow. It changes shading to brilliant red and succulent shading. Yellow greasy bone marrow goes t o red one and gets wealthy in erythropoietic cells. Additionally, the

19 Tips to Manage Holiday Stress Smoke-Free

19 Tips to Manage Holiday Stress Smoke-Free More in Addiction Nicotine Use After You Quit How to Quit Smoking Nicotine Withdrawal Smoking-Related Diseases The Inside of Cigarettes Alcohol Use Addictive Behaviors Drug Use Coping and Recovery Fa-la-la-la-ugh! The holiday season is a stressful time of year for most people. For those of us who are working to quit smoking, the holidays can be especially challenging. Use these tips to help you manage holiday stress smoke-free: 1) Get Enough Rest When were tired and run down, cravings to smoke will seem stronger while we feel less able to manage them. Get enough sleep at night  and take a power nap during the day if you can. 2) Reduce Caffeine Many of us reach for a cup of coffee when we need an energy boost, but too much caffeine can leave us feeling jittery and stressed. Avoid extra cups of coffee to stay awake. Rest if youre tired. 3) Drink Your Water Not only is water a great craving-buster, but its also an essential ingredient in a healthy diet. Keep yourself well-hydrated and youll feel better in general, which will, in turn, help you manage holiday stress more easily. 4) Eat a Well-Balanced Diet Enjoy holiday treats, but be sure to give your body the fuel it needs to function properly. Eating a well-balanced diet rich in fruits, vegetables, protein, and complex carbohydrates will help keep you at your best, both physically and mentally. 5) Go for a Walk Walking reduces stress and improves circulation. It also releases endorphins, the feel good hormone. So, when the urge to smoke strikes, head out for a quick walk around the block. You’ll come back refreshed and relaxed. If the weather is bad, use the treadmill or take a walk at an indoor mall. 6) Breathe! Deep breathing is a quick way to reduce stress. Breathe in through your nose for a count of three and exhale through your mouth for a count of three. Repeat this for a few minutes, and the tension in your body will begin to fall away. 7) Schedule Time for Yourself While youre running around taking care of holiday tasks, be sure to schedule a little me time daily. Take a hot bath or spend a half-hour in a quiet corner with a good book (or both). Choose activities that replenish your energy and renew your spirit. Avoid piling on of stress and youll find it easier to manage your holidays without reaching for a cigarette. 8) Have a Cup of Tea It only takes a few minutes with a cup of tea and honey to feel the stress of the day begin to slip away. Choose herbal teas rather than those with caffeine. Its a quick and easy way to rejuvenate yourself. 9) Focus on Today Use a daily list to help you organize tasks. Dont overwhelm yourself by looking at the whole picture: Keep things simple and in the present moments of the day you have in front of you. Youll be more efficient and less stressed. 10) Dont Strive for Perfection We are often our own worst critics. Youre working hard to quit smoking, so give yourself permission to loosen your expectations a little for this holiday season. In other words, dont try to do it all. Think instead in terms of what is good enough rather than stressing over every detail. 11) Take a Mini Mental Vacation Meditation is another great tool. Close your eyes and create a place in your mind that you can visualize when you need to slow down and relax. Return to the same imaginary location every time so that it becomes familiar and comfortable. As you settle in, focus on your breathing, and slow it down gradually. Breathe deeply in and out for three  to five minutes. 12) Delegate Enlist the help of others to complete holiday tasks. Involve family members and friends; theyre usually happy to help if asked. 13) Minimize and Simplify Its so easy to take too much at this time of year. Make a list of things youd like to accomplish and prioritize them. Decide what things must be done, and what things could be let go if need be. Sometimes less is more! 14) Avoid Financial Stress Dont threaten your smobriety with worries about money. Make a holiday budget and stick to it. 15) Remember Why You Quit Smoking Dont lose sight of the bigger picture during the holiday season. The reasons you quit smoking are as valid today as they were the day you quit. Take five  minutes and refresh your memory by reading your list of reasons. 16) Acknowledge Your Grief If you get the holiday blues, take steps to acknowledge and manage your feelings. Denial only makes holiday depression worse. 17) Call a Friend Take a few minutes to connect with someone you care about. Your spirits will be lifted, and chances are you’ll lift theirs too. 18) Count Your Blessings Spend some time reflecting on all of the things in your life that you’re grateful for. Its a simple  yet powerful way to pull out of a slump and renew yourself. 19) Practice Makes Perfect Smoking cessation is a process of gradual release over time. The associations weve built up between smoking and the activities in our lives over the years must be changed, one by one. And the only way to do that is by simply living life, day in and day out, smoke-free. Navigating the holidays minus the cigarettes is a necessary part of the journey. While this first smoke-free holiday season may feel uncomfortable or downright difficult at times, youre working to cement new habits in place. Keep your focus and meet the challenges that come along with confidence. You can do this, and youll thank yourself when the holidays are behind you and youre still smoke-free. Have a great, smoke-free holiday season!

Cognitive Behavioral Therapy (CBT) and Management of...

Introduction In this paper, I will discuss how cognitive behavioral therapy (CBT) can be utilized in the management of eating disorders. More specifically I will identify Anorexia Nervosa and provide statistics that relate to the disease. Etiologies will be discussed as well as symptoms. Various techniques of Cognitive Behavioral Therapy will be described as well as the rationale as it relates to the clinical issue. Therapy has been used for many generations as a mean to resolve dilemmas in a persons’ life. Unfortunately, due to cultural aspects, therapy is generally centered on an individual. We typically presume that any problem that one may exhibit can be solved through personal realizations. However, society and therapists alike are†¦show more content†¦In today’s time, food has various meanings and degrees of importance. Some people use food as an act of nurture, some use food for a means of happiness. Preoccupation with food may lead to eating disorders. Eating disorders often causes one to display symptoms of depression, including mood swings, hopelessness, loneliness and anxiety. There are several categories of eating disorders and the etiology differs among individuals. Weight and physical appearance has a direct relation to the food we ingest. Young women often seek an ideal look and weight. This perceived image is often a product of media influences such as televisions, and magazines, as well as generalized peer pressure. Women are more apt to suffer from eating disorders. Young women are specifically affected. Historian John Brumberg concluded that about 95% of people who suffer from eating disorders are women between the ages of 12 to 25. The Food and Drug Administration reported only 5 to 10% of the population that is afflicted with an eating disorder is males (Diagnostic and Statistical Manual of Mental Disorders). Anorexia Nervosa Anorexia Nervosa (AN) is defined an eating disorder that is consists of abnormally low body weight. A person suffering from this disease typically has a body mass index (BMI) that is less than 85% of what is considered normal. Anorexics have a fear of being overweight and oftenShow MoreRelatedCauses Of Anorexia Nervosa1344 Words   |  6 PagesGiven that anorexia nervosa is associated with high rates of mortality, relapse, suicide, and a diminished quality of life, long-term prognosis does look very tragic, with recovery rates ranging from 25-70% (Guarda, 2008). The extant of anorexia nervosa long-term outcome studies have reported, â€Å"only one-third of individuals (37%) recover within 4 years after disease onset; this figure rises to almost half (47%) by year 10 and to 73% after 10 years post onset† (Zerwas et al., 2013). These statisticsRead MoreCognitive Behavioral Therapy And Mental Health Disorders Essay1545 Words   |  7 Pagesdepression. Rather th an relying on medications, clinical therapies are more effective to cure a variety of mental disorders. Although there are numerous psychological and physiological treatments to cure depression, ‘Cognitive Behavioral Therapy’ [CBT] will effectively treat depression as well as other mental health problems. Commonly used by most mental health experts, cognitive behavioral therapy is â€Å"a short-term, problem-focused form of behavioral treatment that helps people see the relationship betweenRead MoreRita Has A Rough Childhood Growing Up Essay1342 Words   |  6 Pagesforming new serious friendships.   Ã‚  Ã‚   After high school, Rita continued her education by attending a local community college to major in business. During her sophomore year Rita worked part time in a department store and one year later was offered a management position in the store. She figured it made sense to drop out of college and be a manager because business was her career choice. Rita was in a serious relationship with a man she had met in college and eventually got engaged. However they neverRead MoreAnorexia Nervos A Group Of Eating Disorders1696 Words   |  7 Pages Anorexia nervosa is psychiatric condition that is part of a group of eating disorders. It is associated with abnormally low body weight, extreme fear of gaining weight and a distorted perception of body image. Those with the disorder place a high value on controlling their weight to produce certain image. However, those suffering from the disorder more than likely use extreme efforts that tends to significantly interfere with their he alth and even normal activities or occupations in their livesRead MoreTaking a Look at Eating Disorders1708 Words   |  7 Pagesmental as well as physical health. Anorexia nervosa and bulimia nervosa are the most common types. Others are binge eating disorder and eating disorder not otherwise specified. Classification: †¢ Anorexia nervosa (AN), †¢ Bulimia nervosa (BN), †¢ Eating disorders not otherwise specified †¢ Binge eating disorder (BED) or compulsive overeating, †¢ Pica The two most common types, Anorexia nervosa and Bulimia nervosa are described below: Anorexia Nervosa: Anorexia nervosa (AN) is a psychiatric disorderRead MoreNutrition Counseling Practices And Psychological Counseling1294 Words   |  6 Pagesdevelopment theories influence the way that nutrition counseling is conducted. Behavior modification, cognitive-behavioral therapy (CBT), rational-emotive therapy (RET), social learning theory, standard behavioral therapy, transtheoretical model, person-centered therapy, Gestalt therapy, family therapy, self-management approach, the health belief model, and developing skills training are examples of behavioral theories utilized in nutrition counseling. The idea that human development theories form the basisRead MoreDifference Of Initial Treatment Options For Anorexia Nervosa1786 Words   |  8 PagesComparison of initial treatment options for anorexia nervosa Word Count: 1,619 Anna Davidson Abstract: Anorexia Nervosa is a DSM-5 psychological disorder characterized by energy restriction, weight loss and psychological comorbidities. The treatment of anorexia nervosa involves mainly medical and psychological interventions, and new treatments are being researched every day. Re-feeding is known to be the cornerstone, initial treatment. However, the specifics of treatment areRead More Cognitive-Behavioral Therapy And Exposure With Response Prevention In The Treatment Of Bulimia Nervosa3130 Words   |  13 PagesCognitive-Behavioral Therapy And Exposure With Response Prevention In The Treatment Of Bulimia Nervosa Bulimia nervosa is an eating disorder with psychological, physiological, developmental, and cultural components. The disorder is commonly characterized by binge eating followed by inappropriate compensatory behaviors, such as self-induced vomiting, excessive exercise, fasting, and the misuse of diuretics, laxatives or enemas. Patients properly diagnosed with bulimia nervosaRead MorePositive Body Image Group Essay1234 Words   |  5 Pagesinternalization of an individuals weight, shape, and/or appearance, usually involving any combination of attitudinal, behavioral, and perceptual components (Bhatnagar, Wisniewski, Solomon, Heinberg, 2013). The attitudinal component consists of beliefs about appearance and body satisfaction, and the behavioral component consists of the frequency of behaviors related to management of weight or avoidance. Furthermore, the perceptual component consists of the levels of accuracy estimating body shapeRead MoreCultural Factors Of Eating Diso rders1696 Words   |  7 Pagesself-perception and self-image. Cost and time have to be put into consideration as well as the complexity of the disorder, insurance coverage, and treatment locations, whether it is outpatient or inpatient facilities, therapy, or counseling which may consist of cognitive behavioral therapy or family therapy. â€Å"Counseling or psychotherapy alone, as well as in combination with pharmacotherapy, requires highly trained mental health and/or medical professionals working in outpatient or inpatient facilities, and these

Analysis Of Of Mice And Men And Macbeth - 1891 Words

For the purpose of this assignment, I will be exploring the ways women are presented in the texts ‘Of Mice and Men’ and ‘Macbeth’. My focus will be centred on the two main female characters in both texts - ‘Curley’s wife’ in ‘Of Mice and Men’ and ‘Lady Macbeth’ in ‘Macbeth’ - and discussing how the authors have portrayed them. As well as this, I will also be briefly looking at other female characters that feature in the texts that are equally as interesting. â€Å"She had full rouged lips and wide spaced eye’s, heavily made up.† - This is one of the ways John Steinbeck (who is the author of the novella ‘Of Mice and Men’) describes the character of ‘Curley’s Wife’. She is a complex and controversial character, who although is not referenced much throughout the book, still plays a significant role within the story. Our first impression of Curley’s wife is that she is very manipulative. The reader first hears about her in chapter two of the book, in a conversation between George, Lennie and Candy, thus giving the reader an insight into her character before she has even made her first appearance. During the discussion, Candy mentions that â€Å"She has got the eye† and describes her as being very flirtatious with the other workers on the ranch despite being married to Curley. He also refers to her as being a â€Å"Tart†, which gives the reader the impression that she is immoral and is not the stereotypical woman you would expect to see during the 1930’s. By introducing her character throughShow MoreRelatedAnalysis Of Of Mice And Men And Macbeth 1808 Words   |  8 PagesCoursework: How are women presented in ‘Of mice and men and ‘Macbeth ? Throughout time, society has always been prejudice towards women and their characteristics. With regards to Adam and Eve, the Biblical story in which God created two humans (Adam and Eve) and positioned them in a beautiful garden called the ‘Garden of Eden , since then people have associated the story to being sexist and prejudice towards women. When Eve disobeyed God about eating fruit from the tree of knowledge and forcedRead MoreRichard Graff s Hidden Intellectualism, By Gerald Graff1142 Words   |  5 Pagesexcited to read Macbeth by WIlliam Shakespeare and write about it like there’s no tomorrow,† it’s just uncommon. There are â€Å"more than 2.1 million students on 114 campuses,† in community colleges in California alone according to the California Community College Chancellor s Office, and we are all different, but expected to learn the same way. How does that make any sense? What one students might find interesting, the other might detest. Fo r example, I enjoyed reading Of Mice and Men by John SteinbeckRead MoreHow To Write Literary Analysis4174 Words   |  17 PagesHow To Write Literary Analysis The Literary Essay: A Step-by-Step Guide When you read for pleasure, your only goal is enjoyment. You might find yourself reading to get caught up in an exciting story, to learn about an interesting time or place, or just to pass time. Maybe you’re looking for inspiration, guidance, or a reflection of your own life. There are as many different, valid ways of reading a book as there are books in the world. When you read a work of literature in an English classRead MoreNon Profit Analysis Essay7109 Words   |  29 PagesNon-Profit Analysis Project Liberty University Penny LeBaron Busi 602 Carlson Hurst Part 1: Christian World View According to Del Tackett’s article on the Focus on the Family website, a person with a Biblical world view â€Å"believes his primary reason for existence is to love and serve God† (Tackett, 2012). Barna Research Group asks the following questions to determine if a person has a Biblical worldview: â€Å"Do absolute moral truths exist? Is absolute truth defined by the Bible? Did Jesus

Climate Change and Its Consequences Free Essays

Climate change and its consequences have recently grown in importance on political agendasworldwide. CO2 emissions is one of the gases that has a dramatic impact on the environmentresulting in rising coastal flooding, reduction in water supplies and increase malnutrition(IEA, 2010). In order to protect the environment for future generations, a global reduction inCO2 emissions is required along with reduced consumption of non-renewable energyresources. We will write a custom essay sample on Climate Change and Its Consequences or any similar topic only for you Order Now One major CO2 contributor is the transport sector, which is responsible for arounda quarter of EU greenhouse gas emissions, making it the second biggest greenhouse gasemittingsector after energy. While emissions from other sectors are shrinking, those fromtransport have increased by 36% since 1990. As a consequence, the European Union has setmandatory emission reduction targets for passenger cars of 95g/km by 2020, which is areduction of 40% compared to 2007. Automobile manufacturers that fail to comply facedrastic fines. In order to reach these targets and prevent penalty payments for excessemissions, innovative propulsion systems have gained increasing attention. Vehicles withelectric propulsion are considered as a promising alternative on the pathway towards lowemissionvehicles that could enable the transport sector to reduce emissions significantly.During the last few years, electric vehicles (EV) got more and more attention in national andEuropean policies and public awareness increased significantly. While much effort has beenput in the research and development of e-mobility, less attention has been paid to consumers’acceptance (Yeh, 2007). The majority of consumers still consider EVs as disadvantageouscompared to traditional cars. However, without consumer acceptance there will be notechnological shift and long-term success of sustainable transport systems (Wiedmann et al.,2011). Therefore, it is crucial to gain in-depth insights in consumers’ perception towards EVsthat affect preferences for and the adoption of alternative fuelled vehicles. How to cite Climate Change and Its Consequences, Papers

Comparative advantage, free essay sample

What are the advantages Blades could gain from importing from and/or exporting to a foreign country such as Thailand? Ans: The advantages Blades could gain from importing from and/or exporting to Thailand could be Decrease their cost of goods sold, and increase Blades’ net income since rubber and plastic are cheaper when imported from a foreign country such as Thailand. Due to its superior production process Thai firms could not duplicate the high-quality production process , so establishing a subsidiary in Thailand would preserve blade sales before Thai competitors. Allow Blades to explore the option of exporting to Thailand by building relationships with some local suppliers. As far as exporting is concerned, Blades could become the first firm to seller roller Blades in Thailand. Diversify their investment by opening option to export to other countries beyond Thailand to ensure company sustainability. 2. What are some of the disadvantages Blades could face as a result of foreign trade in the short run? In the long run? Ans: The disadvantages Blades could face as a result of foreign trade in the short run are: Exchange rate risk. We will write a custom essay sample on Comparative advantage, or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Blades would be exposed to currency fluctuation in the Thai baht if importation cost increase without Thai suppliers adjusting their price. International economic condition; if Thailand’s economy undergoes recession, Blades would suffer from sales decrease in Thailand. In the long run, Blades should be aware of the political risk involved in operating in Thailand, such as any regulatory changes or tax increase may impact on Blade’s subsidiary. 3. Which theories of international business described in this chapter apply to Blades, Inc. in the short run? In the long run? Ans: There are three theories of international business in this chapter will apply to Blades, Inc.: the theory of comparative advantage, the imperfect markets theory, and the product cycle theory. In the short run, Blades would like to import from Thailand because it will reduce its cost. On the other hand, Blades would like to export to Thailand because roller blades currently are in demand in Thailand. Both of these factors suggest that the imperfect markets theory applies to Blades in the short run. In the long run, the goal is to be became the first roller blades manufacturers in Thailand. The superiority of its production process suggests that the theory of comparative advantage would apply to Blades in the long run. Also, the product cycle theory will apply to Blades, since its U.S. sales are declining and Blades feels that it must eventually establish a subsidiary in Thailand in order to preserve its competitive advantage over Thai competitors. 4. What long-range plans other than the establishment of a subsidiary in Thailand are an option for Blades and may be more suitable for the company? Ans: Since Blades has never operated in other country, and CFO Ben Holt is unfamiliar with international business, establish a subsidiary in Thailand would not be the best interest for Blades, Inc. to gain a foothold in Thailand at this time. A joint venture with Thai roller blades manufacture may be more suitable for the company in a short run. Since this option will allow Blade to gain access to Thai’s distribution channels, familiarity of the Thai culture, consumer behavior and political rule and regulation in Thailand before establishing a permanent subsidiary market.